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Happy birthday 🎂 WARRIOR Rhythm. I can’t believe you’re a 2 year old. You can walk and talk. Your personality is emerging. And you are growing like crazy. (Sound on)
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"Lots of people ask what motivates me to keep fit & the answer is simple....my family. They deserve me to be the healthiest I can be. It wasn’t that long ago that I struggled up Iron Mountain behind them, unable to keep up with my preschooler! That was the turning point for me & I haven’t looked back since. There are days I miss working out or I struggle to get through it, but those days are the minority (when they used to be my normality)." Jill Hope WARRIOR Master Trainer  🏹What is a Master Trainer workshop? Master Trainer workshops are for people interested in teaching OR for brand enthusiasts who want to learn more about the program, the science, and take an incredible opportunity to sweat with one of our best PROS! 🏹Are they only online or can I find one in-person? They are absolutely in-person also. As our programs grow geographically and pandemic related restrictions lift we expect you to be able to find them everywhere! 🏹 Can I become a WARRIOR Master Trainer? We will open up auditions and applications in the new year. Prerequisites apply.
 Want to join our WARRIOR Rhythm Lesson 9 REELS challenge? Simply remix THIS reel by 9/10 and tag @warriorrhythm Lesson 9 is coming this October! Instagram REELS has proven to be one of our BEST marketing tools because you WARRIORS are so awesome at them!!! Reels Challenge: Let's make it FUN! I am going to send a little prize to whoever's remix of this SunSal gets the most views! Please tag @ellendewerd and @warriorrhythm so I don't miss it. Use the hashtag #ladylikethat🏹 . I searched it, and as long as we add our little bow and arrow emoji at the end, it does not exists. Hashtags need to be in the post, not the comment, to be searchable, so please add it to your post! (That is new info from Build Your Tribe in this excellent 6-minute episode.) The contest begins now and ends on 9/10! 🥇  |
ElleNEllen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy. Archives
October 2024
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Ellen de Werd Creator of WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, WARRIOR Revolution, WARRIOR Kids. WARRIOR Rhythm ROOTS lululemon Legacy Ambassador Fitness Instructor Artist |
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