Ellen de Werd
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​WARRIOR Nation

Let's Make Waves ?

9/1/2021

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Lesson 9 is coming this October! Instagram REELS has proven to be one of our BEST marketing tools because you WARRIORS are so awesome at them!!! 
​

Reels Challenge: Let's make it FUN!  I am going to send a little prize to whoever's remix of this SunSal gets the most views! 

Please tag @ellendewerd and @warriorrhythm so I don't miss it.  Use the hashtag #ladylikethat🏹 . I searched it, and as long as we add our little bow and arrow emoji at the end, it does not exists.  Hashtags need to be in the post, not the comment, to be searchable, so please add it to your post! (That is new info from Build Your Tribe in this excellent 6-minute episode.)
The contest begins now and ends on 9/10! 🥇
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    ElleN

    Ellen de Werd is the creator of ​WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.
    Ellen is a lululemon Ambassador in Eugene, OR and loves serving her community through the Sweat Life. 
    Ellen is the Fitness Director at the Downtown Athletic Club of Eugene, where she coaches small group sessions and teaches classes.  
    She is nationally certified through ACE and AFAA and holds numerous specialty group exercise certifications.  She is also a certified Fitness Nutrition Specialist through the American Council on Exercise.  She is also an 200 EYRT through Yoga Alliance.

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​Ellen de Werd
Creator of 
​WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat,  WARRIOR Revolution, WARRIOR Kids.
WARRIOR Rhythm ROOTS
​​ 
lululemon Legacy Ambassador
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Fitness Instructor
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​Artist
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Become an instructor
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  • Home
  • WARRIOR Online Class Info
  • 🏹 LIVE Class & Recent Replays
    • Format Descriptions
  • This & That
    • Nutrition >
      • Ultimate Reset
  • Ellen's ART
  • Blog
  • Tattoo
  • Contact
  • 🛍️ Shop WARRIOR Merch
  • Become a WARRIOR Instructor
  • 🎙️ WARRIOR Podcast