Ellen de Werd
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Your Journey to Fitness begins HERE

I recommend bundling Beachbody on Demand (B.O.D.) which gives you all access to Beachbody's world-class fitness programs, with our daily dose of dense nutrition, Shakeology, and my personal accountability via a private, virtual Challenge Group.  This bundling scenario is what I have found to help people achieve the lasting life style changes they desire.  It is what I have come to call: the trifecta! 

Best Value Bundle

B.O.D with Shakeology

Fitness Options

Take My Virtual Classes
Beachbody On Demand
Take My Local Class

Nutrition Options

Shakeology
3 Day Refresh with Shakeology
3 Day Refresh without Shakeology
Ultimate Reset Complete Kit
Collegen
Energize Pre-Workout
Recover Post-Workout
Creatine

Fixate Cookbook vol. 1
Fixate Cookbook vol. 2
Fixate vol 1. with Containers
Shakeology Shaker Cup
Foam Roller
Speed (Jump) Rope
Sandbag
Agility Ladder
12" Band Loops
Stability Ball
Squishy Ball
Medicine Ball
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​Ellen de Werd
Creator of 
​WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat,  WARRIOR Revolution, WARRIOR Kids.
WARRIOR Rhythm ROOTS
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lululemon Legacy Ambassador
​
Fitness Instructor
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​Artist
Picture
Become an instructor
Join my online gym
Shop my art
  • Home
  • WARRIOR Online Class Info
  • 🏹 LIVE Class & Recent Replays
    • Format Descriptions
  • This & That
    • Nutrition >
      • Ultimate Reset
  • Ellen's ART
  • Blog
  • Tattoo
  • Contact
  • 🛍️ Shop WARRIOR Merch
  • Become a WARRIOR Instructor
  • 🎙️ WARRIOR Podcast