Ellen de Werd
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​Ellen de Werd

Creator of  WARRIOR Rhythm™, WARRIOR Strength™ and (co-creator of) WARRIOR Combat™
lululemon Ambassador
Fitness Director
Watercolor Artist
​Body Suit Tattoo

Ellen de Werd is a 22-year, fitness industry veteran. She is the founder of WARRIOR Rhythm™, WARRIOR Strength™ and (co-creator of) WARRIOR Combat™.  
​Ellen is the Fitness Director at the Downtown Athletic Club and a legacy Lululemon Ambassador in Eugene.


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​Ellen de Werd
Creator of 
​WARRIOR Rhythm™ & WARRIOR Strength™
​​ 
lululemon Ambassador
​
Fitness Instructor &
​Athletic Director

​Artist

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Join my online gym
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  • Home
  • WARRIOR Online Class Info
  • WARRIOR Member Login
    • Format Descriptions
  • This & That
    • Nutrition >
      • Ultimate Reset
    • Take My Class
    • lululemon Community Events
    • On Demand Fitness >
      • Take My B.O.D. Class
      • Become an online Coach
  • Ellen's ART
    • Tab's Art
  • Blog
  • Tattoo
  • Contact
  • Shop WARRIOR Merch
  • Become a WARRIOR Instructor