Ellen de Werd
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​WARRIOR Nation

Turkey Chili

12/28/2017

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Fixate turkey chili!  My FAVORITE!  This quick healthy chili recipe is a family favorite.  With a BOD (Beachbody on Demand) membership you have access to all the FIXATE recipes and the cooking show that celebrity trainer, Autumn Calebrese and her brother, Bobby, cohost.  I have learned a lot from this cookbook.  For example, I had never tasted GOAT CHEESE until I made this chili for the first time.  And since red wine is one of the ingredients... I say the cook deserves a glass! Cheers! 
​When I set out meal planning for my week I almost always include this recipe!  Enjoy! 
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21 Day Challenge Results

12/28/2017

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Before and After from my December online fitness and nutrition challenge. 

I struggle with eating well and exercising just like pretty much everyone. That’s WHY I immerse myself in a lifestyle of accountability. In the gym. At home. I also choose to surround myself with people that rub off on me in GOOD ways. So? It’s harder to fail. 

On Christmas Eve, I finished 21 Day Fix. I had a couple slips (homemade fudge) but was generally on the mark with the meal plan and 30 extra minutes of BOD-WODS. 

🙏🏼It helps me to share with you. So thank you.

Next group begins January 15 and... it’s 80 days long 🙀 so we go through April - just in time for your spring vacations! 

I’m going to Mexico 👙!
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    ElleN

    Ellen de Werd is the creator of ​WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.
    Ellen is a lululemon Ambassador in Eugene, OR and loves serving her community through the Sweat Life. 
    Ellen is the Fitness Director at the Downtown Athletic Club of Eugene, where she coaches small group sessions and teaches classes.  
    She is nationally certified through ACE and AFAA and holds numerous specialty group exercise certifications.  She is also a certified Fitness Nutrition Specialist through the American Council on Exercise.  She is also an 200 EYRT through Yoga Alliance.

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​Ellen de Werd
Creator of 
​WARRIOR Rhythm™ & WARRIOR Strength™
​​ 
lululemon Ambassador
​
Fitness Instructor &
​Athletic Director

​Artist

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  • Home
  • WARRIOR Online Class Info
  • WARRIOR Member Login
    • Format Descriptions
  • This & That
    • Nutrition >
      • Ultimate Reset
    • Take My Class
    • lululemon Community Events
    • On Demand Fitness >
      • Take My B.O.D. Class
      • Become an online Coach
  • Ellen's ART
    • Tab's Art
  • Blog
  • Tattoo
  • Contact
  • Shop WARRIOR Merch
  • Become a WARRIOR Instructor