I don’t EVEN know where to start with this pic I hijacked from @kamjamz #TBT post. This was the FIRST (‘n only) ALL GIRL CAST FOR THIS BRAND!!! Many of you might not know I filmed a few rounds of P90X before my round 47 debut of PiYo.
The 3 of us weren’t even friends the day this photo was taken about 5 years ago. Bekah lives in NY and Kam lives in PA. A few years ago we started talking every day. Not a single day goes by that we don’t check in on each other. They are my support team, my “Board of Directors”. They celebrate my big and small victories, yet still love me enough to check me when I need to be checked.
Some might think filming fitness videos at AFAA studios is the win here. It was definitely cool. But no. The win was the seed of friendship planted that we’ve watered ever day since. Working out is one thing. Working on relationships is entirely another. May you all be so blessed and may you all do the REAL work️❗️so that our friendships outlast our biceps.
Ellen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.