I met Lisa at the gym. I have enjoyed having her in class for years. But something changed this last year after she enrolled as a Coach on Team Play Hard. Lisa, joined our coach family simply to enjoy the 25% off product discount. She championed her nutrition and really dialed in our portion fix meal plan. Because she enjoys cooking and baking, Lisa started bringing "Fixate" SNACKS to the gym!!!! Healthy, protein packed yummy morsels, earning her the name "SNACK MOM", which we later whittled down, affectionately, to"SNACKS".
Snacks, joined in on Challenge Groups here and there...but this one was different! We called it Spring Into Summer and it was a women-only group. All the women participated by both leaning on and supporting one another. We were honest about our struggles and victories.
It was hard to see the group close yesterday. But, I am taking the stories, like Lisa's, with me as I head int o July. They fuel my passions for Coaching. They keep me focused on my own nutrition too.
Lisa is someone who brings out the best in others. But she brings out the best in herself first and then lets that overflow.
Ellen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.