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Here is a little look at my meal (and workout) plan. Just created it using FIXATE for my Dec 4-25th women-only online fitness challenge. I can teach you how to do the same! New clients, I’m giving away this cookbook! But!!!!!! We start a week from tomorrow....so ⏳⏳⏳⏳⏳⏳⏳!!!!!!!! I will teach you how to use it to prepare a meal plan that is customized for YOU. You will have accountability and FUN! Email me to get started! Love, El 
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My daughter is now a Coach too! She and completed Clean Week and is now halfway through the 21 Day Fix and already seeing and feeling RESULTS! Yesterday on Thanksgiving she made a healthy desert using the Fixate cooking show on BOD (Beachbody On Demand). They were basically like a HEALTHY version of an oatmeal cream pie cookie! Delightful! She and I are running a Black Friday special and giving away FIXATE cookbooks to anyone who enrolls with a Challenge Pack now through Christmas! Want accountability? Ask to join my Challenge Group!
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ElleNEllen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy. Archives
August 2024
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Ellen de Werd Creator of WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, WARRIOR Revolution & WARRIOR Kids lululemon Legacy Ambassador Fitness Instructor Artist |
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