Black Friday Giveaway!

11/26/2017

Here is a little look at my meal (and workout) plan. Just created it using FIXATE for my Dec 4-25th women-only online fitness challenge. I can teach you how to do the same! New clients, I’m giving away this cookbook! But!!!!!! We start a week from tomorrow....so ⏳⏳⏳⏳⏳⏳⏳!!!!!!!!

I will teach you how to use it to prepare a meal plan that is customized for YOU. You will have accountability and FUN!

Email me to get started!

Love,

El

1 Comment

Dominic Rangel link

9/25/2023 11:48:45 am

Thank you for wrriting this

ElleN

Ellen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.
Ellen is a lululemon Ambassador in Eugene, OR and loves serving her community through the Sweat Life.
Ellen is the Fitness Director at the Downtown Athletic Club of Eugene, where she coaches small group sessions and teaches classes. She is nationally certified through ACE and AFAA and holds numerous specialty group exercise certifications. She is also a certified Fitness Nutrition Specialist through the American Council on Exercise. She is also an 200 EYRT through Yoga Alliance.

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