I didn't play with barbies growing up. I played with stormtroopers, footballs, baseballs, and basketballs. The posters in my bedroom were the BEARS and the BULLS. I hung out in the weight room in high school, skipping all dances including prom. And even though I eventually decided I was girlie in my twenties, I never stopped loving athletic strength training.
WARRIOR Strength™ is my new creation. Our instructor training course is in a pre-launch phase. If you would like to be part of the brand's launch team, NOW is the time. This program is going to rock...LITERALLY! ⏱
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Ellen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.