THIS. TOOK. MY. BREATH. AWAY in every respect. I’ve been trying to be resilient and kick some quarantine @$$ and stand out as a fitness leader. March 2020, I sprung up on the balls of my feet feeling scrappy, defensive, and ready to fight for all who NEED the ROUTINE, NEED the physical RELEASE, NEED the emotional OUTLET, NEED the SOCIAL ~ or they will implode. (Side note I’m also one of those people ✋🏼). Just when I thought we couldn’t level up anymore, we did. As usual, It wasn’t by my solo efforts. It was our team, our online fitness FAMILY rallying, inspiring, and relentlessly innovating. When I saw the bird 🦅 fly by and I wept. I realized not only have we been succeeding but we are better than we have ever been. Thank you to my friend and colleague, Paul, for taking us to new heights today with his live video share 🙇🏻♀️.
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ElleNEllen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy. Archives
October 2024
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