Ellen de Werd
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​WARRIOR Nation

How Did We Pull This OFF!!??

6/29/2022

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​Producing each Lesson is a multi-step production process. Obviously, it involves creating, testing, and rehearsing each Lesson, but it also requires coordinating a LOT of schedules!

This month we filmed FOUR Lessons!!!!!!!  WARRIOR Rhythm 12, WARRIOR Kids Bonus 1, WARRIOR Strength 11, and WARRIOR Kids 2!

But we were READY for it. In fact, we produced some of our best content yet! 

I will include some BTS footage.  I hope you enjoy.  And, as always, thanks for supporting us by reading our emails and loving our formats!

Ellen
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    ElleN

    Ellen de Werd is the creator of ​WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.
    Ellen is a lululemon Ambassador in Eugene, OR and loves serving her community through the Sweat Life. 
    Ellen is the Fitness Director at the Downtown Athletic Club of Eugene, where she coaches small group sessions and teaches classes.  
    She is nationally certified through ACE and AFAA and holds numerous specialty group exercise certifications.  She is also a certified Fitness Nutrition Specialist through the American Council on Exercise.  She is also an 200 EYRT through Yoga Alliance.

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​Ellen de Werd
Creator of 
​WARRIOR Rhythm™ & WARRIOR Strength™
​​ 
lululemon Ambassador
​
Fitness Instructor &
​Athletic Director

​Artist

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  • Home
  • WARRIOR Online Class Info
  • WARRIOR Member Login
    • Format Descriptions
  • This & That
    • Nutrition >
      • Ultimate Reset
    • Take My Class
    • lululemon Community Events
    • On Demand Fitness >
      • Take My B.O.D. Class
      • Become an online Coach
  • Ellen's ART
    • Tab's Art
  • Blog
  • Tattoo
  • Contact
  • Shop WARRIOR Merch
  • Become a WARRIOR Instructor