Home and Health

The downside? Perpetually sore bum.
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I've completed 2 weeks now of an 80-day program. I can now say with confidence that this program is GOOD. Really, really good. Clever. Different. The loops (large rubber band like gizmos for our legs) and sliders change ev.er.y.thing about hip, thigh, glute, ab work. We use dumbbells too. And time our meals- meals apportioned uniquely for us.

That's pretty much the gist. I'm inviting a February wave of willing women to jump on our train and start the 12th. All you need is HOME.

...and the program, lol.

I show you the ropes and connect daily.
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Let's go.