HEARTBREAKINGLY PROUD

10/7/2020

This is our first official Lesson since we received accreditation and became a legit certification.
Thank you Downtown Athletic Club of Eugene for allowing me to be me. From rewriting the tattoo policy, lol, to supporting my creative endeavors with your trust. Thank you for being the birthplace of this format. Thank you also to the cast of Lesson 5 Fall 2020 for working out in a mask for 5+ hours on a Sunday: Shelly, Amy, Debbie, Lara and Amber.
To learn more visit warriorrhythm.com
Stay WILD! 🐆

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ElleN

Ellen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.
Ellen is a lululemon Ambassador in Eugene, OR and loves serving her community through the Sweat Life.
Ellen is the Fitness Director at the Downtown Athletic Club of Eugene, where she coaches small group sessions and teaches classes. She is nationally certified through ACE and AFAA and holds numerous specialty group exercise certifications. She is also a certified Fitness Nutrition Specialist through the American Council on Exercise. She is also an 200 EYRT through Yoga Alliance.

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