by Kelly Dumm
Wellness Educator & Owner of Innovative Wellness
In a world of comparison and competition, we can all belong to the same team. We can all do different things to obtain the same goal.
These ladies I met through the world of teaching exercise classes and we could not be more different. We come from different parts of the country and teach different class formats, but we are part of the same team - to help people have fun while exercising.
Yet, when we do get together we belong together. We have a sense of community and connectedness.
So the next time you feel wrapped up in competition, ask yourself if you're in the right circle or if you should find a new one.
Ellen de Werd is the creator of WARRIOR Rhythm™ and WARRIOR Strength™. Inspired by global interest in her format, Ellen opened the WARRIOR Instructor Academy.