Ellen de Werd
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The Sweat Life

Community Events

Run. Rock. Reflect.

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NATIONAL WOMEN’S DAY
🧒🏼👱🏿‍♀️👩🏻‍🦳👵🏻👩🏽‍🦱👩🏻‍🦰
How better to kick off International Women's Day than with a lululemon community event lead by women? All four of our ambassadors together for the first time on Sunday, March 8th.
🏃🏻‍♀️ Run🤘🏻Rock😌Reflect
Marcelina will begin with a sprint focused RUN from 8:00am-8:30am (*tickets not necessary for the run)
From 8:30am- 9:30am in-store, myself and Jessica will ROCKOUT (Pound) with you, cardio-drumming style, followed by REFLECTION (mindful meditation) from Chelsea .
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Proceeds from ticket sales for the ROCK and REFLECT portion will go to the Trauma Healing Project of Eugene.

Next Event: Spinning & Salads 

Reserve a Bike
Add some sizzle to your 2020 #sweatlife with this lululemon Community Class hosted by the Downtown Athletic Club, featuring a Spinning class with Ellen de Werd, lululemon Ambassador. A healthy salad in the historic AxBilly, located on the 3rd floor of the DAC immediately follows the workout! This class is for EVERYBODY of all fitness levels!!!! The $5 event fee reserves one of 25 available state-of-the-art bikes and includes your healthy salad. Come, make sweaty, smiley memories with one another!
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Sweet Cheeks PiYo and Pound 12/15/2019!

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​Ellen de Werd
Creator of 
​WARRIOR Rhythm™ & WARRIOR Strength™
​​ 
lululemon Ambassador
​
Fitness Instructor &
​Athletic Director

​Artist

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Become an instructor
Join my online gym
Free Beachbody Account
Shop my art
  • Home
  • WARRIOR Online Class Info
  • WARRIOR Member Login
    • Format Descriptions
  • This & That
    • Nutrition >
      • Ultimate Reset
    • Take My Class
    • lululemon Community Events
    • On Demand Fitness >
      • Take My B.O.D. Class
      • Become an online Coach
  • Ellen's ART
    • Tab's Art
  • Blog
  • Tattoo
  • Contact
  • Shop WARRIOR Merch
  • Become a WARRIOR Instructor