Ellen de Werd
  • Home
  • WARRIOR Online Class Info
  • 🏹 LIVE Class & Recent Replays
    • Format Descriptions
  • This & That
    • Nutrition >
      • Ultimate Reset
  • Ellen's ART
  • Blog
  • Tattoo
  • Contact
  • 🛍️ Shop WARRIOR Merch
  • Become a WARRIOR Instructor
  • 🎙️ WARRIOR Podcast
Ellen de Werd is an industry leader and the creator of WARRIOR Rhythm™, WARRIOR Strength™, WARRIOR Combat™, WARRIOR Revolution™, WARRIOR Roots, & WARRIOR Kids.  Her programs are taught in 13 countries.  Ellen has garnered international attention as a presenter and educator for IDEA, IHRSA, canfitpro, SCW, DCAC, and Fitness Fest.

Ellen teaches at the Downtown Athletic Club, the YMCA, and is a legacy Lululemon ambassador in Eugene, OR.
Become a WARRIOR Instructor
Take a Virtual Class

WARRIOR Strength®

WARRIOR Rhythm®

WARRIOR Combat®

WARRIOR Revolution®

WARRIOR Roots

WARRIOR Kids


Picture
Picture


​Ellen de Werd
Creator of 
​WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat,  WARRIOR Revolution, WARRIOR Kids.
WARRIOR Rhythm ROOTS
​​ 
lululemon Legacy Ambassador
​
Fitness Instructor
​​
​Artist
Picture
Become an instructor
Join my online gym
Shop my art
  • Home
  • WARRIOR Online Class Info
  • 🏹 LIVE Class & Recent Replays
    • Format Descriptions
  • This & That
    • Nutrition >
      • Ultimate Reset
  • Ellen's ART
  • Blog
  • Tattoo
  • Contact
  • 🛍️ Shop WARRIOR Merch
  • Become a WARRIOR Instructor
  • 🎙️ WARRIOR Podcast